On top of this, we host parties, corporate team building events and offer performances for special occasions! Contact us for more information. We run regular classes and workshops open to all. Our sessions are suitable for beginners with no experience required. It's a great way to build strength and confidence and most importantly it’s fun, something which we seem to lose a little as adults. The hammock can offer additional support when needed, as well as assisting a deeper stretch in poses you’re more comfortable with. Fancy trying an aerial Sun salutations or Downward Dog? Adding a hammock to your practice is a great way to mix up your routine and add a new challenge to a familiar pose. When it comes to the asana, you’ll meet lots of your traditional postures. It’s the perfect place to let your tensions melt away. What’s amazing about this relaxation, is that you are essentially floating inside a hammock where you feel cocooned, safe and weightless. This is your time to chill out and check in. Welcome to Aerial Yoga…It’s just a few feet off the ground, and it can turn your practice on its head, literally!Ī typical Aerial Yoga class would usually start and end with relaxation inside the hammock. When was the last time you hung out, upside down? We’re talking fully supported and suspended in the air upside down, with a new found sense of freedom. Allow the fabric to dry thoroughly before using it.įor larger amounts, you can ask our customer service by email or by calling +358.This damages the fabric, reducing its strength and safety. Avoid drying the fabric or exposing it to the sun's UV rays.If the training place is well ventilated, you can also let it dry by hanging it at its anchorage point.
#Aerial yoga hammock full
The 2,8 meter width of these hammocks slings allows you to fully lay out flat for a full meditation session, or even get into a full horizontal split (if you're bendy enough), and the 6 meter length means that you're able to adjust the knots on these to a full variety of heights, to suit any ceiling.
#Aerial yoga hammock professional
With these professional aerial yoga hammocks from Firetoys, you can get flying right out of the box, our fully safety tested hammocks are tied using our specially chosen knots to a pair of stainless steel O-rings, meaning you can rig them as either a 1 point or 2 point hammock. Hailed as an amazing therapy for posture and relaxation, and having similarities to pilates and yoga trapeze aerial yoga hammocks are great for developing core strength, flexibility and decompressing the spine. Aerial Yoga is a fantastic exercise discipline that has taken the world by storm, favoured by modern yogis for the ability to fully invert, and the added support it grants to some more complex yoga moves, as well with all the possibilities it opens up for entirely new positions.
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